Emergency guidance

When the situation is urgent

Online mental health care is not suitable for conditions requiring immediate intervention or direct monitoring.

Seek the nearest emergency department immediately with a trusted person if there is

  • Intent or a plan to harm oneself
  • A serious threat to harm another person
  • Severe agitation or loss of behavioral control
  • Acute psychosis or severe confusion
  • Intoxication or overdose
  • Substance withdrawal
  • Severe refusal of food or fluids
  • Deterioration that prevents basic safety

Do not wait for a clinic appointment or a WhatsApp response.